I mean, even though I promised myself six solid workouts a week, four is pretty good, right? ahlivv owner and my new sanity keeper, Courtney, reminded me of a great quote: “Resolutions are made to be broken”, and although that may sound like a way out, it’s really only because we set unrealistic goals. So, if we could figure out how to better plan our attack of the new year, we could prove this deliciously fun quote wrong!